Meet Your Trainer

Meet the dedicated owner of MLC Personal and Group Training and the exclusive personal trainer at 500 Seneca. With over a decade of fitness industry experience, Michael is devoted to helping individuals of all fitness levels achieve their wellness goals through education and accountability. Your well-being is his top priority, and he aims to create a welcoming gym environment for your fitness journey. When you choose MLC Personal and Group Training, you gain a reliable and trusted fitness resource. Whether you're starting or advancing your fitness journey, MLC is committed to helping you reach your full potential.